Sit’N’Dance

Green and yellow stripes as a background
two people during sit'n'dance class
Six seniors sit'n'dancing holding hands
Sit'n'dance teacher and a lady in a wheelchair enjoing sit'n'dance group class

Since time immemorial music and dance have been a part of the human experience: enriching our lives, providing opportunity for relaxation, socialization and recreation. Dance is part of every culture in the world and recreational dance is enjoyed in every community.o


For individuals with impaired cognition or health, the opportunity to dance recreationally in a group often does not exist. Sit’N’Dance is a dance program that provides thse individuals with a group dance experience.

Green circle in a white frame
Green circle in a white frame
Green circle in a white frame
Green circle in a white frame
Green circle in a white frame
Green circle in a white frame
Green circle in a white frame
Green circle in a white frame

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